Breaking Free from Ignorance and Negative Emotions with The Myth of Freedom and the Way of Meditation
The Myth Of Freedom And The Way Of Meditation: A Book Review
What is freedom? Is it the ability to achieve our goals and desires? Or is it something deeper and more profound? In his book The Myth Of Freedom And The Way Of Meditation, Chögyam Trungpa, a renowned Tibetan Buddhist master, challenges our conventional notions of freedom and shows us how to attain true liberation through meditation.
The Myth Of Freedom And The Way Of Meditation (Shambhala Classics).pdf
The Myth Of Freedom
According to Trungpa, freedom is not what we think it is. Most of us are trapped in a cycle of ignorance, habitual patterns, and negative emotions that prevent us from seeing reality as it is. We are constantly chasing after illusory goals and pleasures that only bring us more frustration and suffering. We are also bound by our attitudes, preconceptions, and even our spiritual practices that limit our potential and creativity. This is the myth of freedom that we need to overcome.
The Way Of Meditation
How can we break free from this myth of freedom? Trungpa suggests that the way of meditation is the key to unlocking our true nature and discovering genuine freedom. Meditation is not a technique or a method, but a way of being and relating to ourselves and the world. Through meditation, we can cultivate awareness, insight, and compassion that can help us transform our negative forces into positive ones. We can also learn to embrace uncertainty, imperfection, and openness that can enrich our experience of life.
The Book's Features
The Myth Of Freedom And The Way Of Meditation is a classic work of Tibetan Buddhism that offers timeless wisdom and practical guidance for anyone who wants to explore the meaning of freedom and how to attain it through meditation. The book features:
A new foreword by Pema Chödrön, a popular Buddhist teacher and author.
An accessible and engaging style that blends the essence of Buddhist teachings with the language and imagery of contemporary American culture.
A comprehensive overview of the main aspects of Tibetan Buddhism, such as the four noble truths, the eightfold path, the six paramitas, the bodhisattva ideal, devotion, tantra, and more.
A clear explanation of the practice of sitting meditation and its benefits for developing mindfulness, awareness, and insight.
A practical advice on how to work with emotions, deal with problems, and relate to others in a compassionate and skillful way.
If you are looking for a book that can inspire you to discover your true freedom and potential through meditation, The Myth Of Freedom And The Way Of Meditation is a great choice. You can download the PDF version of the book from various online sources or buy a hardcover copy from Shambhala Publications or Amazon.
If you are looking for a book that can inspire you to discover your true freedom and potential through meditation, The Myth Of Freedom And The Way Of Meditation is a great choice. You can download the PDF version of the book from various online sources or buy a hardcover copy from Shambhala Publications or Amazon.
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